I listen to this every day as an Audible audiobook. It’s the wisdom of the ancient Greek philosophers broken down into daily bite-size meals. Only a few minutes each, it’s a great addition to the study of the teachings of Marcus Aurelius, Seneca and Epictetus; the greats of the philosophy of Stoicism.
Stroke victims will benefit greatly from learning this philosophy. It will help you to recognize whether your troubles are generated by external forces beyond your control, or by things that you can actually influence. You will discover that most things are indeed beyond your control. Stoicism teaches you not to react to such things, bringing you a greater peace of mind.
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living, by Ryan Holiday, from $6.81 on Amazon, http://amzn.to/2x30vhe
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